Mondays can be tough, but Kaley Cuoco tries to start the week off on the right foot.

“We try to ramp it up on Mondays,” her trainer Ryan Sorensen previously told Shape, adding that she has a “never miss a Monday,” attitude.

Cuoco has always lived an active lifestyle, but the 38-year-old has become more dedicated to her fitness routine as she ages.

“The bottom line is, you know, I’m not 21 anymore,” she previously told Women’s Health. “It used to be so easy, I didn’t have to do as much. Now, (working out is) part of my day.”

Like all of us, the actor has days when she's not feeling motivated. In those moments, she reminds herself that "it's just an hour of my day."

“And you never leave a workout and go, ‘I wish I didn’t do that.’ Even if it wasn’t the workout you envisioned, even if it was a little bit more low-key. Getting a good sweat sets the whole tone for the day,” she previously told TODAY.com.

Staying active is a priority for Cuoco, and Sorensen says his client typically gets around 10,000 steps in each day.